Category Archives: Nutrition and Healthy Lifestyle

Healthy Vegetarian Meals for the Holidays

Healthy Vegetarian Meals for the Holidays A CookBook of Gourmet Recipes by Kathi Fox, Total Health Naturopath “When people hear that we are vegetarian, inevitably someone asks,”What do you have for Thanksgiving?”  The answer has always been the same:  “Everything except … Continue reading

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Genetically Modified Food

Genetically Modified Food: Effects on Our Health Safety and Environment Genetically modified food also known as genetically modified organisms is a big issue, especially in light of their effects on our health safety and our environment.  Politics aside, here we are … Continue reading

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Breast Cancer Survival Rates Improve With Cruciferous Vegetable Consumption

Breast Cancer Survival May Improve With Vegetable Consumption April 4, 2012 By China News Center In another boon for broccoli, researchers have found that eating the green vegetable may improve outcomes after a breast cancer diagnosis. A new study points to … Continue reading

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Healthforce Nutritionals Ordering Instructions

Healthforce Nutritionals Ordering Instructions Total Health Fx Is An Affiliate of Healthforce Nutritionals #1 SOURCE FOR RAW, VEGAN, BIO-COMPATIBLE NUTRITIONAL SUPERFOODS!™ 100% HARD-CORE! Naturally and sustainably grown materials verified by proprietary TruGanic™ standards for actual purity Maximum therapeutic value and nutrient … Continue reading

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How to Physically Relax When You Can’t Take the Time

How to Physically Relax When You Can’t Take the Time In talking with a body care client recently about his need to physically relax his sports-induced muscles on a regular basis.  He related he couldn’t find the time to stretch or … Continue reading

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Documentaries about Natural Cure with Plant-Based Diets

Documentaries about Natural Cure with Plant-Based Diets At Total Health Fx, we are strong proponents of plant-based diets for prevention, remedy & wellness.  The following movie documentaries about natural cure with plant-based diets are gladly shared with you whether you … Continue reading

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“Happy Cow” Animal Ingredients to Avoid

“Happy Cow” Animal Ingredients to Avoid Happy Cow is a website that serves as a guide to vegetarian and vegan restaurants, and natural health food stores.  Happy Cow also provides great information regarding vegetarian and vegan nutrition and recipes. Vegans … Continue reading

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Keep It Simple, Keep It Whole

Keep It Simple, Keep It Whole Your Guide to Optimal Health Keep It Simple, Keep It Whole; is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short … Continue reading

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The China Study

The China Study Purchase The China Study on Amazon    The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health    The China Study (click to see 7 page Summary) is the … Continue reading

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Dr. Harvey’s Healthy Pet Foods Ordering Instructions

Dr. Harvey’s Healthy Pet Foods Ordering Instructions Total Health Fx is a Reseller for Dr. Harvey’s  Healthy Formulations of fine health food & safe all-natural care products for companion animals  products include all natural foods, chemical free grooming essentials, nutritious treats … Continue reading

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