Tag Archives: food and nutrition education

Dietary Guidelines for Americans 2015

The U.S. Federal Government’s “Dietary Guidelines encourage Americans to focus on eating a healthful diet — one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent disease. A healthy diet can reduce the risk of major chronic diseases such as heart disease, diabetes, osteoporosis, and some cancers.”  Read the Vegetarian Resource Group’s Comments to the 2015 Dietary Guidelines Advisory Committee.   Total Health Fx  supports the most healthful Dietary Guidelines incorporated into a healthy lifestyle. Continue reading

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