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Latest Raves & Reviews
Kim S., Menifee CA: "I had horrible back pain. Ended up in urgent care last night & was given muscle relaxers. I found Joe on Yelp & thought I'd give him a try & get to the source of my pain. What a miracle to have found him. He came to my home within a 1/2-hour of calling. Joe did a combo of massage, stretching, acupressure ,relaxation techniques & breathing. He is so knowledgeable & intuitive. I feel so relaxed & relieved of the pain I was having. I will definitely be using Joe again."Social Media
Category Archives: Body Care and Fx-ercise
EBAY Partner Network Ordering Instructions
Total Health Fx is an Affiliate of EBAY Partner Network “We Have Been Very Happy With These Products !” Intex Inflatable Spa … Continue reading
Posted in Body Care and Fx-ercise
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Total Health Body Care Gift Certificates
Total Health Body Care Gift Certificates Total Health Body Care Gift Certificates are the ideal way to show care and appreciation for family, friend, co-worker/employee for any occasion. We appreciate your trust in us in purchasing a Total Health Body … Continue reading
The Effectiveness of Massage Therapy: A Summary of Evidence-Based Research
The Effectiveness of Massage Therapy: A Summary of Evidence-Based Research Massage Therapy is ranked as one of the most commonly used complementary and alternative medicine practices for its effectiveness. This report has been prepared by the Australian Association of Massage Therapists, based on … Continue reading
Massage as Medicine
Don’t Call It Pampering: Massage Wants to Be Medicine By ANDREA PETERSEN, the following article appeared in Wall Street Journal, HEALTH & WELLNESS March 13, 2012 http://online.wsj.com/article/SB10001424052702304537904577277303049173934.html While massage may have developed a reputation as a decadent treat for people who … Continue reading
Therapeutic Stability Ball Exercises
Therapeutic Stability Ball Exercises Exercising with Therapeutic Stability Balls provides tremendous benefits for the musculo-skeletal system of the body. the key benefits are abdominal strengthening, proper posture and allignment, core stability, muscle strength and endurance, and stretching. Therapeutic stability balls can … Continue reading
Massage Therapy Research Information
Massage Therapy Research Information US National Library of Medicine National Institutes of Health: Massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. Massage in supportive cancer care. Effects of massage therapy and presence of attendant on pain, anxiety and satisfaction during labor. Immediate and long-term effects … Continue reading
Posted in BLOG FX, Body Care and Fx-ercise, Information & Resources
Tagged evidence-based research, exercise-induced muscle damage, inflammation, massage as medicine, Massage Therapy Research, muscle pain tension, myofascial release for pain relief, oncology massage, sports massage, temporomandibular joint dysfunction, Tendinopathy
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Blue Heron Health Ordering Instructions
Total Health Fx is an Affiliate of Blue Heron Health Programs for common Specific Health Issues Order directly from the following Health Issue links: Acid Reflux | Arthritis | Cholesterol | High Blood Pressure | Irritated Bowel Syndrome Insomnia | Neck Pain | Snoring | TMJ | Diabetes, … Continue reading
Testimonials & Recommendations For Joe Fox, Licensed Massage Therapist, Total Health Massage
Testimonials & Recommendations For Joe Fox, Licensed Massage Therapist, Total Health Massage (from LinkedIn.com/in/TotalHealthFx) Here are a few Testimonials and Recommendations I have received over the years, originally published in the LinkedIn social media site. These are from some of the many regular … Continue reading
Posted in BLOG FX, Body Care and Fx-ercise
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Totally Healthy Holiday Gift Guide
Totally Healthy Holiday Gift Guide With the Holidays approaching so fast, sometimes we feel choosing gifts for our special loved ones can be quite the experience, we wonder if the gift is as special as they are, or what can … Continue reading